Twelve Step Programs

Twelve Step Programs 12 step programs provide a structure and a human support system for treating addictions and other disorders. Working through the steps (rigorously examining positive and negative life experiences), attending regular meetings, and sharing with others who are struggling with similar issues all help people relinquish destructive behavior patterns. Additional support is obtained by choosing a sponsor (someone who has been in the program a little longer) to call upon or report to when needed.

Trauma Therapy

Deals with the short and long-term consequences from past trauma by establishing a sense of safety, from where to explore and gain new insights into the past, so that past trauma can be reintegrated in a way which frees the individual from the symptoms suffered.